Average Reviews:
(More customer reviews)My first thought is that if you swing when you use this product you probably have bad form on all of your moves in the gym. This is far superior to a captains chair because you don't have a rigid object babysitting your hind end and to push against. If you swing, you need to smoothly counteract and summon your core balance. Try not to swing and that's when your crazy abs are born. Slow down, control your movement, impress ladies with six gnarly, toned bumps on your belly. That's what I do. I'm starting to look like that muscle guy from the anatomy class books.
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